Amla is popularly called as Indian gooseberry is a tangy fruit. It is gently tart, sweet and refreshing. Amla manifest all natural tastes (sweet, sour, pungent, bitter and astringent), that helps in stimulating the brain health in order to restore the three main components (water, fire, and air in the body), serving the vital functions to the human body.  Amla helps the body to absorb and acquire nutrients from the foods we eat and increases the energy level and keeps you healthy.